With Valentine’s Day quickly approaching, there’s all kinds of pressure to make it a day all about passion, romance…and competition for...

We all have those times where we really want to do something, but we just can’t seem to do it. Feelings of self-doubt, being overwhelmed,...

We all make promises to our partners...some big, some small. Keeping these promises makes us more dependable, trustworthy, and ultimately...

School is out, summer is here, and you may be considering taking a family vacation. But, is it worth the time, money, and energy it takes...

Preface: I know this may seem like a strange topic for a therapy blog, but read on to find out how this simple, practical tradition...

Welcome to the 4 Points Family Therapy blog! I'm so glad you're here! When I was in college, and trying to decide what I wanted to be...